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What to Eat after Wisdom Tooth Extraction?

food eat after Wisdom Tooth Extraction
It’s a fact: Saving your teeth is surely an annoyance. But everything will be fine if you respect a soft and nutritious diet to help the healing process.

We know that after performing any extraction of teeth it is important to carry out the recommendations that the dentist indicates, which will favor your recovery and will prevent infections.
If you just undergo this procedure, you may wonder what I can eat after a tooth extraction? Do not worry, we share some tips on what you should eat and what you should avoid.

Some tips: Eat cold foods to relieve your poor mouth. “Avoid spicy seeds and spices – as these will irritate your wounds.” And do not use straws; the suction can put pressure on your sad cavities without teeth and cause (big) bleeding. And last but not least: try not to become addicted to painkillers.

What to Eat after Wisdom Tooth Extraction list for all

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List of Soft Foods to eat after wisdom teeth removal

wisdom teeth diet timeline

  • cold food – wisdom teeth

These help you to deflate the tissues and have a rapid recovery process, being recommended during the first 24 hours after extraction of the wisdom teeth. Some of the options you can eat are:

  • Mango smoothie.
  • Curled gooseberry.
  • Frappuccino.
  • Cajeta ice cream.
  • Lemon snow.

Avoid drinking with straw, because if you do the suction can eliminate clots that help healing, the most feasible is to do with a spoon.

  • puree food – wisdom teeth

For its vitamins, antioxidants and minerals, fruits and vegetables are the ideal ingredient for the preparation of purees. Which prevent you from chewing too much, being one of the best recommendations after an extraction of the wisdom tooth

Purees can be made based on:

  • Broccoli.
  • Pumpkin.
  • Spinach.
  • Pope or of some fruits, like the apple.
  • Desserts

You can also pamper yourself with some sweet foods that are allowed after performing an extraction of the wisdom tooth, which are:

  • Chocolate custard
  • Vanilla flan.
  • Yogurt mousse
  • Meringue.
  • Mamey gelatin
  • Dairy products

Because of its soft and light consistency, this type of food is ideal for your recovery and is an option that you can consume in case you wonder what can I eat after a tooth extraction? Here are some examples:

  • Greek yogurt.
  • Cheese.
  • Liquefied with natural fruit.
  • Cream.
  • Atole.
  • Creams and soups

For the amount of nutrients they have are a source of relief, as long as they are consumed two days after the dental intervention (never hot). Some options are:

  • Carrot cream.
  • Chicken soup.
  • Cream of broccoli.
  • Noodle Soup.
  • Beef broth.

 

Avoid drinking with straw, because if you do the suction can eliminate clots that help healing, the most feasible is to do with a spoon.

Food to avoid after wisdom teeth removal

Although it is a quick procedure, post-operative care is of great importance, so you should omit from your diet the following list:

  • Spicy.
  • Fried foods and sausages.
  • Cereals, seeds or small grains.
  • Sticky and hard foods.
  • Refreshments.

Other foods that you should avoid consuming are those that require chewing too much, such as chicken or meat and those that may remain embedded in the place of surgery affecting your healing and causing an infection.

Now that you have different options that you can include in your diet, you will avoid thinking about what I can eat after a tooth extraction.

Follow the recommendations so that your recovery is quick and in case of feeling discomfort, go to a medical review.

In dentistry we have specialized doctors, who give you personalized attention and offer you the best solution in case of a dental problem.

What to drink after wisdom teeth removal?

 

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