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Ways to Avoid the Appearance of Tonsil Stones

prevent tonsil stones
Amygdalin stones are formed when substances lodge in the folds of the tonsils. If you are prone to form tonsil stones removal of the tonsils is the most effective way to solve the problem however if you prefer not to undergo the operation, there are safe ways to remove the tonsil stones. In addition, there are self-care measures that you can take to prevent them from reappearing. Below I leave a list about ways naturals to avoid the appearance of tonsil stones.

Ways to Avoid the Appearance of Tonsil Stones

1. Gargle with a mouthwash without alcohol.

Mouthwashes that contain alcohol can lead to dry mouth, which increases the risk of bacteria and stones accumulating in the tonsils. Opt for a brand that does not have alcohol and use it at least once a day. Alternatively, gargle with a salt and hot water rinse.
Gargling with salt water can also alleviate any discomfort caused by tonsillitis or infection of the tonsils, which can accompany the tonsil stones.

how to prevent tonsil stones

2. Remove the stones in the tonsils using a cotton swab.

If you notice tonsil stones in formation, remove them to avoid becoming sources of greater discomfort, bad breath or any infection. Moisten both ends of a cotton swab and gently massage your tonsils to release the stones. Gargle later to eliminate any remaining particles.

cotton swabs for delete tonsil stones

If you have a low pressure oral water irrigator, you can use it weekly to wash away any particles that get trapped in the folds of your tonsils.

3. Flosses at least once a day.

Flossing daily can prevent tonsil stones by eliminating the buildup of plaque and tartar. The stones in the tonsils are similar in composition and structure to the biofilms that form between the teeth. In addition, both can produce prolonged bad breath. So, if you try to prevent stones in the tonsils to deal with bad breath, it is important that you eliminate that same biological matter in the place where it forms in your mouth.

flossing for prevent tonsil stones

4. Brush your teeth regularly.

Not maintaining good oral hygiene is a primary cause of tonsil stones. Brushing your teeth in the morning, before going to bed and after each meal is the basis of healthy oral hygiene habits and is the first step to prevent tonsil stones. This measure will help eliminate food particles and bacteria that can accumulate in the corners and cracks of the tonsils.
Remember to brush your tongue too, as it can harbor bacteria, mucus and food residues that may go unnoticed.

brush teeth for prevent tonsil stones

Extra Tips for You

When the stones appear, you can remove them by gently pressing them out with a toothpick coated with cotton, with the end of the toothbrush, or by washing them with a low pressure water irrigator. You can use that device, aiming the jet of water directly into the wells in order to thoroughly rinse the debris trapped there.

avoid the appearance of tonsil stones

Good oral hygiene can completely prevent the appearance of tonsil stones. Brush your teeth after all meals, when you go to bed and when you wake up in the morning. When brushing your teeth, also gently brush your tongue and floss daily. Similarly, regularly use mouth rinses that do not contain alcohol. These techniques can reduce the amount of bacteria in the mouth, which can contribute to the development of tonsil stones.

More information about tonsil stones

What are the risks of having a tonsillectomy?

There are risks associated with any surgery. Your doctor will explain these risks to you before
asking you to sign the consent form. Please ask questions if you are uncertain. Possible
problems from this surgery are:
• A sore throat for about 10 to 14 days after the operation, which includes difficulty
swallowing.
• Bleeding. This can happen up to two weeks after the operation.
• Damaged teeth (please let us know if you have any loose, capped, or crowned teeth)
• Complications from the general anaesthetic. The anaesthetist will explain these risks to
you in more detail. You should receive a copy of the Having an anaesthetic leaflet which
explains the risks and complications associated with general anaesthesia.
• There is also a risk of death with any operation. The risk is extremely small for this type of
surgery.

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