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Oral hygiene

Ways to Avoid the Appearance of Tonsil Stones

prevent tonsil stones
Amygdalin stones are formed when substances lodge in the folds of the tonsils. If you are prone to form tonsil stones, removal of the tonsils is the most effective way to solve the problem; however, if you prefer not to undergo the operation, there are safe ways to remove the tonsil stones. In addition, there are self-care measures that you can take to prevent them from reappearing.

avoid the appearance of tonsil stones

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Ways to avoid the appearance of tonsil stones

1. Gargle with a mouthwash without alcohol.

Mouthwashes that contain alcohol can lead to dry mouth, which increases the risk of bacteria and stones accumulating in the tonsils. Opt for a brand that does not have alcohol and use it at least once a day. Alternatively, gargle with a salt and hot water rinse.
Gargling with salt water can also alleviate any discomfort caused by tonsillitis or infection of the tonsils, which can accompany the stones in the tonsils.

how to prevent tonsil stones

2. Remove the stones in the tonsils using a cotton swab.

If you notice stones in the tonsils in formation, remove them to avoid becoming sources of greater discomfort, bad breath or any infection. Moisten both ends of a cotton swab and gently massage your tonsils to release the stones. Gargle later to eliminate any remaining particles.

cotton swabs for delete tonsil stones

If you have a low pressure oral water irrigator, you can use it weekly to wash away any particles that get trapped in the folds of your tonsils.

3. Flosses at least once a day.

Flossing daily can prevent stones in the tonsils by eliminating the buildup of plaque and tartar. The stones in the tonsils are similar in composition and structure to the biofilms that form between the teeth. In addition, both can produce prolonged bad breath. [2] So, if you try to prevent stones in the tonsils to deal with bad breath, it is important that you eliminate that same biological matter in the place where it forms in your mouth.

flossing for prevent tonsil stones

4. Brush your teeth regularly.

Not maintaining good oral hygiene is a primary cause of tonsil stones. Brushing your teeth in the morning, before going to bed and after each meal is the basis of healthy oral hygiene habits and is the first step to prevent stones in the tonsils. This measure will help eliminate food particles and bacteria that can accumulate in the corners and cracks of the tonsils.
Remember to brush your tongue too, as it can harbor bacteria, mucus and food residues that may go unnoticed.

brush teeth for prevent tonsil stones

Extra Tips for You

When the stones appear, you can remove them by gently pressing them out with a toothpick coated with cotton, with the end of the toothbrush, or by washing them with a low pressure water irrigator. You can use that device, aiming the jet of water directly into the wells in order to thoroughly rinse the debris trapped there.

Good oral hygiene can completely prevent the appearance of tonsil stones. Brush your teeth after all meals, when you go to bed and when you wake up in the morning. When brushing your teeth, also gently brush your tongue and floss daily. Similarly, regularly use mouth rinses that do not contain alcohol. These techniques can reduce the amount of bacteria in the mouth, which can contribute to the development of tonsil stones.

More information about tonsil stones

The tonsils are two oval-shaped tissue extensions that are located in the back of the throat, one on each side. Tonsils are a type of lymph node and function as part of the body’s immune system, acting as filters for bacteria and viruses. In addition, the tonsils produce white blood cells and antibodies to avoid diseases.

Tonsil stones usually look pale yellow and can be seen when one examines the tonsils themselves, but may not be visible when they are deep in the tonsillar tissue.

The common signs and symptoms of tonsil stones are redness and irritation in the tonsils. These calculations usually produce bad breath due to the congregation of bacteria. In some cases, tonsil stones may result in chronic inflammation of the tonsils, or tonsillitis; although in most cases, they are just annoying.

If you have a history of tonsil stones, the best way to get rid of them permanently is by removing the tonsils. The surgery to remove the tonsils is known as tonsillectomy and is usually performed as an outpatient procedure, without having to go to the hospital overnight. As with any surgery, it also carries some risks, such as postoperative bleeding. Most people have a sore throat after tonsillectomy, but pain is usually well controlled with medication, plenty of fluids, and rest.

If the doctor does not recommend tonsillectomy because of medical history, age, or other factors, or if the patient simply does not want the tonsils removed, there are other measures that can be taken to deal with tonsil stones.

What are the risks of having a tonsillectomy?
There are risks associated with any surgery. Your doctor will explain these risks to you before
asking you to sign the consent form. Please ask questions if you are uncertain. Possible
problems from this surgery are:
• a sore throat for about 10 to 14 days after the operation, which includes difficulty
swallowing
• bleeding. This can happen up to two weeks after the operation.
• an infection
• damaged teeth (please let us know if you have any loose, capped, or crowned teeth)
• complications from the general anaesthetic. The anaesthetist will explain these risks to
you in more detail. You should receive a copy of the Having an anaesthetic leaflet which
explains the risks and complications associated with general anaesthesia.
• There is also a risk of death with any operation. The risk is extremely small for this type of
surgery.

Why do I need a tonsillectomy?
A tonsillectomy is usually suggested if you have:
• recurrent episodes of tonsillitis or quinsy – an infection of the tonsils which can cause a
severe sore throat, high temperature and difficulty swallowing
• swollen tonsils that cause you to snore or hold your breath at night
• swollen tonsils that make it harder to breathe or swallow
• sore throats that often interrupt your work or every day life.

Do you want prevent tonsil stones? tonsillectomy is the best solution.

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