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How to Get Rid of Bad Breath after Eating Garlic?

How to get rid of bad breath after eating garlic
How to get rid of bad breath after eating garlic. I want tell you this, many people stop eating foods that have garlic or onion however do not realize that these vegetables have a great vitamins for that reason in this article you will find methods to delete bad breath fast with home remedies caused by garlic quickly and easily. Always in restaurants usually deliver bread with garlic and tomato as an entrance before the meal the problem arises when you know that later you will end up fatal because you will have a strong halitosis.

Origins of bad breath

bad breath with garlic eating

Bad breath typically originates in the mouth, where bacteria are ever present. When you eat, bits of food get caught in your teeth. Bacteria grow on these bits of food, releasing foul-smelling sulfur compounds.

The most common cause of bad breath is poor dental hygiene. If you don’t brush and floss often, the bacteria in your mouth continue to grow, and a thin film of bacteria known as plaque builds up on your teeth. When plaque isn’t brushed away at least twice per day, it produces a foul odor and leads to another smelly process, tooth decay.

How to get rid of bad breath after eating garlic

All foods get stuck in your teeth, but certain foods like onions and garlic more commonly lead to bad breath. Digestion of these foods releases sulfur compounds into your bloodstream. When the blood reaches your lungs, it affects your breath.

1. Infusion of mint and cinnamon

The antibacterial and refreshing properties of the mint and cinnamon infusion help us to neutralize bad odors that remain in the mouth when eating these condiments. It is a digestive and antioxidant remedy that, among other things, helps to eliminate gas and indigestion.

Ingredients

  • 1 cup of water (250 ml)
  • 1 teaspoon mint leaves (5 g)
  • ½ teaspoon ground cinnamon (2 g)
  • 1 tablespoon of honey (25 g)

Preparation

  • Boil a cup of water and, when it reaches its boiling point, add the mint leaves.
  • Remove the drink from the heat, add the cinnamon and let it rest, covered, for 10 minutes.
  • Strain the infusion and sweeten it with honey.

Mode of use

  • Drink 15 or 20 minutes after eating garlic and onions.

2. Warm water with lemon

The alkaline properties of lemon help regulate the pH of the mouth and, thanks to this, are useful to eliminate halitosis. The drink decreases the acidity of the body and helps detoxify the blood.

Ingredients

  • The juice of a lemon
  • 1 cup of water (250 ml)

Preparation

  • Dilute the juice of a lemon in a cup of warm water.

Mode of use

  • Drink the drink 10 or 15 minutes after eating.
  • Then, brush yourself instantly.

3. Clove infusion

Although the consumption of clove infusion can help to neutralize the bad oral odor, in this case we propose to use it as a natural rinse. Its antibacterial properties help reduce the formation of plaque and, in turn, eliminate the strong smell left by these foods.

Ingredients

  • ½ teaspoon clove (2 g)
  • ½ cup of water (125 ml)

Preparation

  • Add the clove in half a cup of boiling water.
  • Let the drink stand and strain it.

Mode of use

  • Gargle with clove infusion after brushing.

4. Green tea

The polyphenols contained in green tea are agents that help fight halitosis thanks to its ability to clean the oral cavity. These substances inhibit the growth of bacteria in the most inaccessible areas of the mouth and, by the way, regulate the pH of saliva.

Ingredients

  • 1 teaspoon of green tea (5 g)
  • 1 cup of water (250 ml)

Preparation

  • Add a teaspoon of green tea to a cup of boiling water.
  • Cover the drink and let it sit for 10 minutes.

Mode of use

  • Take the drink up to 2 times a day, after eating dishes with these condiments.
  • Optionally, use the infusion as a rinse after brushing.

5. Baking soda

Due to its alkaline and antibacterial properties, sodium bicarbonate is one of the most recommended natural products against bad breath. It not only manages to neutralize the bad oral odor left by garlic and onions; In addition to this, it slows the growth of some bacteria that can cause infections.

Ingredients

  • 1 teaspoon baking soda (5 g)
  • ½ cup of water (125 ml)

Preparation

  • Dilute a teaspoon of baking soda in half a cup of water.

Mode of use

  • Gargle with the preparation, right after brushing.
  • Try to use it 20 minutes after eating to get better results.

6. Infusion of lettuce

Drinking an infusion of lettuce leaves after eating is a healthy way to avoid that strong smell that remains when eating garlic or onions.

Ingredients

  • 2 lettuce leaves
  • 1 cup of water (250 ml)

Preparation

  • Chop the lettuce leaves and add them in a cup of boiling water.

Mode of use

  • Ingest the infusion 10 or 15 minutes after eating.
  • Take it up to 2 times a day.

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