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What causes smelly urine?
Next, we will help you to know some of the reasons why your urine has a bad smell. Although you can identify them, we recommend you go to your trusted doctor to determine, really, what is the reason for that unpleasant odor.
The first thing you should do when you notice that your urine has a bad smell is to think about the amount of water you have consumed in the last two days. Remember that the ideal is to drink two liters of water a day and, if you have not done so, this problem may appear.
If dehydration is the cause of bad smelling urine, you will notice that it is a dark yellow or orange and smells like ammonia. In general, when drinking more natural water and without flavorings, the problem disappears.
If this color and smell of urine is accompanied by mental confusion, weakness, extreme tiredness it could be a more serious dehydration, in which case it is necessary to seek medical attention immediately.
2. Urinary infections
Another possible reason why your urine has a bad smell is infections in the urinary tract. According to the following study urinary tract infections are quite frequent. Symptoms include:
- Urge to go to the bathroom.
- Burning when urinating.
- Stomach ache.
The most common bacteria found in these infections is E. Coli and it is important to see the doctor to prescribe the corresponding treatment.
Does your urine have a bad smell that is sweet? In this case you should be alert and go to your doctor as soon as possible, because it could be a symptom of diabetes.
In case you are already diabetic and only consume pills, you should make sure to follow your treatment to the letter, because this smell means that it is not being carried out as it should.
In case you inject insulin and have not done so for a short time, ask your doctor, because this smell may only be a side effect and not the signal of high glucose levels.
4. Liver problems
Another reason why your urine has a bad smell is liver problems. If this is the reason, you may find that smelly urine is present along with some or all of these symptoms:
- Abdominal pain.
- Yellow eyes
Before the appearance of any of them, go quickly to your doctor. He will do the pertinent tests to determine if a liver problem is what you have and to solve it.
5. Excessive consumption of certain foods
One of the main reasons why your urine has a bad smell is related to food. If you have noticed this problem after eating green-stemmed foods, such as asparagus, you can rest easy, as the discomfort will disappear in a short time. Among the foods that cause this condition are:
- Brussels sprouts
Does the problem take some time but do not consume these foods? How much salt do you add to your recipes? A diet rich in salt can make your urine more concentrated, giving it a stronger odor than usual. Try to decrease the amount of salt you consume, this will also be helpful for the health of your heart.
6. The use of douching.
It must be recognized that some women have problems accepting the characteristics of our intimate area. Therefore, it is not uncommon that you have used douching. If you have started using them and at the same time, do not forget that your urine has a bad smell, it would be advisable that you leave them as soon as possible.
Douching not only cleanses the vagina, but can also spoil the bacterial flora throughout the genital area. The result is that bad odors get worse, instead of improving them.
In the event that in the last months, in the area of life, you have a bad smell, you should go with the doctor to the place of using these products. It will indicate if you have any real problem or if it is something natural and if it is necessary or not to follow a treatment.
What causes bad breath?
Bad breath, or halitosis, can be a big problem, especially when you’re about to embrace your love or want to say a joke to your friend in your ear. The good news is that bad breath can be avoided with some simple steps.
Bad breath is caused by bacteria that produce odor that can grow in the mouth. When you do not brush or floss regularly, bacteria build up on pieces of food left in your mouth and between your teeth. The sulfur components released by these bacteria cause bad breath.
Certain foods, especially garlic and onions, which contain intense oils, can contribute to bad breath because the oils are carried to the lungs and then out through the mouth. Smoking is also a major cause of bad breath.
There are many lies about the care of bad breath. These are three lies about bad breath that are not true:
Lie 1: Mouthwash will make bad breath disappear.
Mouthwash only eliminates bad breath temporarily. If you use a mouthwash, look for one that is antiseptic (kill the germs that cause bad breath) and reduce the plaque, with a seal from the Association of Dentists of the United States (ADA). When deciding which dental products to place in your shopping cart, it is always a good idea to look for those that are accepted by the ADA. Also, ask for recommendations from your dentist.
Lie 2: While you wash your teeth, you should not have bad breath.
The truth is that most people only brush their teeth for 30 to 45 seconds, which is not enough. To clean all surfaces of the teeth efficiently, you should brush them for at least 2 minutes, at least twice a day. Remember to brush your tongue too, bacteria love to stay there. It is also important to floss because only brushing will not remove the harmful plaque and food particles that stick between the teeth and gums.
Lie 3: If you breathe in your hand you will know that you have bad breath.
Error! When you breathe, you do not use your throat the same way you do when you speak. When you speak, you tend to draw odors from the back of your mouth (where bad breath originates), and this does not happen when you breathe. Also, as we usually get used to our own smells, it is difficult for a person to notice if they have bad breath.
If you are worried about your bad breath, make sure you take care of your teeth and your mouth properly. Some chewing gums and mints without sugar can also cover odors temporarily.
If you brush and floss your teeth properly and visit your dentist for regular cleanings, but your bad breath persists, you may have a medical problem such as sinusitis or gum disease. Call your doctor or dentist if you suspect a problem. They can discover if there is any other problem behind your bad breath and can help you solve it.